Welcome To
My
Virtual
Coaching Space.
Book a complimentary discovery call today and start your trauma recovery journey!
For Established Clients:
Schedule one-to-one coaching, IFS-Focused sessions, or buy your next package.
*Sliding scale pricing available to accommodate income restrictions and hardships. Ask me how to apply.
**More availability opening soon/Weekends by request
IFS-Focused Sessions!
IFS-Focused Sessions!
IFS-Focused Sessions are available for anyone with a basic, foundational knowledge* of Internal Family Systems.
These 90-minute sessions are designed solely for Parts work, mapping and exploration of parts, witnessing and (when appropriate) unburdening.
This is NOT full trauma recovery coaching. Each session is shaped around what parts you’d like to discover or (on any given day) what parts are wanting exploration or witnessing.
Feel free to schedule a Discovery Call to ask questions if this is right for you, OR just book your IFS-Informed session to give it a try!
*Must have a basic knowledge of IFS and know terms like parts, Self, exiles, managers, firefighters, protectors, etc. (If unsure, send me an email, so we can discuss.)
Private & Corporate Consulting
Private & Corporate Consulting
Sara Miley is an IFS-informed, trauma trained coach.
She is available for individual, small business, and corporate consulting to teach you how to create a trauma-informed atmosphere in your workplace, school, or association.
Everyone benefits - including CEOs, HR, employees, and contractors - when trauma-informed workplaces become a safe space for all.
How do you handle employee conflict with a trauma informed method? What happens to morale when others are cognoscente of their co-workers in a deeper way? Where do your employees go to when they are overwhelmed or stressed at work? As the upper management, what are some steps to creating safety and inclusion for all your employees - even without them having to divulge their trauma history? How can your company have a more trauma-sensitive mindset?
I can help you answer these questions and more with training on trauma-informed techniques and procedures.
Productivity and employee engagement is statistically proven to rank higher in high-morale, trauma-informed work environments.
I am available via Zoom and am willing to discuss the option of traveling to your company. I can train upper management, human resources, or the entire staff.
Reach out privately with more details about your needs and for a free quote for services. I look forward to working with you soon.
