What is your wellspring, and how can you tap into it?
I am a firm believer that each Trauma Survivor has their own inner wellspring that is a bubbling resource of wisdom and knowledge. There is an underground river flowing and waiting to be discovered. We may need to use some tools to get through the bedrock of your past.
“The actions you take, the choices you make, and how you participate - that’s really the wellspring of what I call “little r” resilience which creates a sort of scaffolding around us….”
- Samantha Boardman
Together we can find your endless supply of resiliency and joy so you can flourish and thrive as a survivor in your current life today. There are no ‘one size fits all’ answers to find healing from the wounds of trauma. It caused a disruption in your mind and body and spirit that created a disconnect to your true self. The wellspring is still there deep inside, but for some trauma survivors, the valve is shut off.
Maybe you’ve hit a plateau in your healing journey where you still feel “stuck” in some regular day triggers or some poor relationship patterns that keep cropping up. The journey to get beyond your past wounds may not be easy, but it can be made simple with some perseverance and support.
Eventually, the waters will flow, and the journey will get smoother as we navigate it together.